Ghee is made with unsalted butter that has been gently cooked then skimmed and strained of milk solids. Simmering butter at a low temperature allows separation to occur; the water evaporates, the lactose coagulates, and the protein settles to the bottom. This power food is free of lactose, and inflammatory milk proteins and contains small amounts of vitamin A, D, E, K, CLA, butyric acid, and beta-carotene (...)