Join Dr. Meghan Dougan, ND in understanding how nutrition plays a role in mood and mental health, particularly when it comes to stress and anxiety. She will be sharing what nutritional approaches are appropriate for regulating mood, as well as nutritionally dense, delicious recipes to try at home. This is a free public event! (…)
Read moreCreating a Home Apothecary With Natural Medicine
Come learn how to stock a natural medicine cabinet, from a naturopathic doctor, Dr. Chelsea Cole. She will be sharing knowledge about easy to make natural remedies, with a focus on botanicals and nutrition. At the end of the work-shop attendees will feel confident in using natural medicine, when appropriate, and inspired to incorporate medicinal plants and nutrition into their daily lives (…)
Read moreManage Your Stress & Fatigue With Naturopathic Medicine
Join Dr. Chelsea Cole at The Watershed at noon on January 29 and learn how to manage stress and fatigue with natural medicine. You do not need to be a member of The Watershed to attend! There is no cost for this event.
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