Do you want to stay healthy this cold and flu season? Then you won't want to miss this! Please join Dr. Courtenay Boer, ND for a free educational discussion on all things immunity - lifestyle, nutrition, herbal allies (you'll even taste a few!), and more (…)
Read moreLets Talk Sustainable Health - Easing Premenstrual Syndrome w/ Dr. Chelsea Cole
Please join Dr. Chelsea Cole, ND for a free educational discussion about how to ease the symptoms of premenstrual syndrome (PMS) through food and nutrition. This is a free public event!
Let's Talk Sustainable Health - Nourishing Your Mood - Dr. Meghan Dougan, ND
Join Dr. Meghan Dougan, ND in understanding how nutrition plays a role in mood and mental health, particularly when it comes to stress and anxiety. She will be sharing what nutritional approaches are appropriate for regulating mood, as well as nutritionally dense, delicious recipes to try at home. This is a free public event! (…)
Read moreCreating a Home Apothecary With Natural Medicine
Come learn how to stock a natural medicine cabinet, from a naturopathic doctor, Dr. Chelsea Cole. She will be sharing knowledge about easy to make natural remedies, with a focus on botanicals and nutrition. At the end of the work-shop attendees will feel confident in using natural medicine, when appropriate, and inspired to incorporate medicinal plants and nutrition into their daily lives (…)
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