Juniper news, fall nutrition and recipe inspiration, World Menopause Month, and more (…)
Read moreSummer Salad Inspiration - Dr Meghan van Drimmelen
It's that glorious time of year, where delicious fresh produce is abundant, and salads becomes more colourful, crisp, and tasty. Here are a few of my favourite summertime salad recipes…
Read moreNourishing Bone Broth | Naturopathic Doctor | Victoria BC
Homemade bone broth is an incredibly nutrient-dense, traditional recipe. Glycosaminoglycans (GAGs) that are released from cartilage containing bones during broth making assist in maintaining gut integrity and supports healthy joints, skin, hair and nails. Bone broth is also a good source of minerals such as calcium, magnesium, phosphorus, and potassium, which work synergistically to support healthy bone mineral density and tooth enamel. Read on for our nourishing bone broth recipe (...)
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