Do you have issues falling or staying asleep? Dr. Meghan Dougan, ND discusses common causes of sleep disturbances in her newest video blog (…)
Read moreBalance Your Circadian Rhythm With Acupuncture
Acupuncturists are keen observers of patterns, routines, and rhythms. We pay attention to extreme swings of yin and yang which can disrupt our body-mind-spirit's rhythms, for example overworking (yang), depletes yin, leading to exhaustion. We facilitate awareness and proactive action towards dynamic balance through Acupuncture, bodywork, and simple lifestyle + dietary suggestions.
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