Do you have issues falling or staying asleep? Dr. Meghan Dougan, ND discusses common causes of sleep disturbances in her newest video blog (…)
Read moreBalance Your Circadian Rhythm With Acupuncture
Acupuncturists are keen observers of patterns, routines, and rhythms. We pay attention to extreme swings of yin and yang which can disrupt our body-mind-spirit's rhythms, for example overworking (yang), depletes yin, leading to exhaustion. We facilitate awareness and proactive action towards dynamic balance through Acupuncture, bodywork, and simple lifestyle + dietary suggestions.
Read moreNatural Remedies for Kids: A Naturopath's Guide
Dr. Meghan van Drimmelen's newest article in alive Magazine is out! Learn what natural remedies she regularly prescribes for common back to school/fall season health concerns. From cold and flu management, ear aches, constipation, and sleep issues, she covers it all! She also outlines when it's appropriate to check in with your health care provider.
Read more5 Tips For Better Bedtimes | Naturopathic Doctors Victoria BC
Having troubles getting the kids down to sleep? Read alive Magazine's article 5 Tips for Better Bedtimes: Help Your Child Get to Sleep Naturally. Here freelance writer Will Ritcher interviews Dr. Meghan van Drimmelen where they discuss how bedtime routines, diet, stress levels, and herbal and nutritional supplements can influence your child's sleep.
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