Have you ever wondered why fish is commonly called “brain food”? You might be surprised to learn that it isn’t just something that your parents invented in an attempt to convince you to finish your dinner as a child. In fact, most fish and seafood is chalk full of omega-3s, which contains the crucial fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) (…)
Read more3 Simple Steps To Ease Eczema - Dr Meghan van Drimmelen
A naturopathic approach to healing eczema targets the root cause of skin inflammation, and is a long term answer to managing skin health. Follow these 3 simple steps with the help of your Naturopathic Doctor to naturally heal your eczema for good!
Read more5 Healing Foods Nutritionists Recommend To Reduce Inflammation
Learn all about the causes and symptoms of inflammation, and how you can reduce your total inflammatory load through food from holistic nutritionist, Sarah Powell (...)
Read more