The basal body temperature (BBT) is a person's at-rest temperature. Women can track their BBT to find out when they are ovulating. With this time line, a woman can learn when she is most likely to become pregnant (…)
Read moreOptimizing Nutrition in Pregnancy - A Naturopath Explains
Optimizing Nutrition In Pregnancy. The better we eat, the better we feel, and what results is health and happiness....read more
Read more15 Tips To Prevent Nausea & Vomiting In Pregnancy | Naturopath Victoria
Nausea and vomiting in pregnancy affects approximately three quarters of pregnant women in the first trimester. About half of all pregnant women experience both nausea and vomiting, one quarter experience nausea alone, and one quarter luck out all together (...)
Read moreAcupuncture & Cervical Ripening | Acupuncture Victoria
Cervical ripening occurs when the cervix softens and becomes more distensible which coaxes the baby into the best possible position for birth. Multiple studies have shown the benefits of acupuncture in preparing the body for birth, and assisting the cervix to ripen (...)
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