Endometriosis is a condition characterized by the presence of endometrial tissues outside the uterine lining, causing symptoms such as pelvic pain, dysmenorrhea, and fertility complications. While there are a variety of treatment options available to ease symptoms of endometriosis, recent research suggests that dietary interventions may have a role in the prevention and management of this condition. In this article, we will explore the link between diet and endometriosis and discuss important nutritional strategies that may help improve symptoms and overall well-being.