We live in a very busy, stressful, on-the-go society.  We work long hours while juggling the demands of family life, we sacrifice sleep, we rely on coffee to keep us awake, and reach for sugary foods for an extra energy boost.  Over time these habits affect us physically, mentally, and emotionally. Learn how to take back your health and improve your energy levels by treating the underlying cause of your fatigue - STRESS (...)